Compare Our Packages
Seren, Lleuad and Haul side by side: the challenges each one addresses, why you might choose it, and its features and benefits.
Seren
£150
Choose it if: you want expert insight and a clear plan, and feel confident carrying it out on your own.
- Sleep diary review
- 60-minute video consultation
- Tailored sleep plan
Lleuad
£250
Choose it if: you'd like a tailored plan plus someone to check in with while you put it into practice.
- Sleep diary review
- 60-minute video consultation
- Tailored sleep plan
- WhatsApp/email support for up to 2 weeks
- Wrap-up email
Haul
£380
Choose it if: you're facing more complex sleep challenges and want ongoing, hands-on support over several weeks.
- Sleep diary review
- 60-minute video consultation
- Tailored sleep plan
- WhatsApp/email support for up to 6 weeks
- Optional 30-minute video calls at weeks 2 and 4
- Wrap-up email
- Handouts
Tailor your support
Optional Extras
Every family is different. If you'd like a little more help along the way, these add-ons can be included alongside your sleep support package.
£50
Extra multiple
Support for twins or more, so each little one's sleep is planned for.
£75
Extra sibling
Add a brother or sister to your plan so the whole household can rest easier.
£25 per week
Extra week of WhatsApp support
Keep reassurance close at hand with another week of messaging support.
£50
Extra follow-on call (30 minutes)
A friendly check-in to talk things through and adjust your plan if needed.
How it Works
01
Choose your package
Complete our contact form, or book a free discovery call to talk through your needs, choose the right package, and arrange payment before getting started.
02
Complete your questionnaire
Complete the questionnaire and sleep diary so Carys can understand your child’s sleep and prepare personalised support.
03
Your 60-minute consultation
We’ll arrange a convenient date and time for your 60-minute video consultation and talk through your tailored plan.